Ashwagandha 
Energy, Strength and Stress Relief 
Ashwagandha (Withania somnifera) is widely used in Ayurvedic medicine. This magnificent herb is very useful in total rejuvenation of the body, raising energy, strength, stamina, and for its capacity to relieve stress. It helps in strengthening the nervous structure and is very successful in avoiding the early aging processing the body. It helps in right maintenance of the secretion of all the enzymes in the body thus normalizing the bodies functioning. Ashwagandha has an anti-stress adaptogenic action that leads to improved physical fitness and helps cope with life's daily stress. It raises physiological endurance and protects against the effects of stress. It is particularly beneficial for stress related disorders such as arthritis, hypertension, diabetes, and premature ageing.